The TV show “Two and a Half Men” is one of my favourite sitcoms. I enjoy watching even the reruns as a way of completely disconnecting and just having a great laugh. I always feel recharged after the half hour, although it’s rare that I take away any key lessons. This particularly episode was different.
In [...]

Today we are busier than ever before. While technology constantly gives us more tools that are supposed to streamline our lives, we just seem to have more and more to do, and less time to do it in. Feelings of stress and overwhelm are at their highest levels and people are sick of the word [...]